Originally Posted by gaspers04
5, 3,.....um...a.....D@mn! LoL
Enjoying the rant of over analyzing! Cant comment on 531, haven't really read through it all. I like to lift heavy with each of the Big3 at least once a week with on rep/light day for the bench, eat and sleep. That is all.
You will get big and strong.
Bogdan Petia Sarac - Must keel moose and squirrel
Cancer Survivor - 7/21/10
Benchmark 5K time: 27:45 (3/5/11)
It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)