Thread: Wendler 5 3 1 rant
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Old 01-17-2011, 07:22 PM   #25 (permalink)
big valsalva
big valsalva
is a bench pressing Berserker
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Join Date: Aug 2009
Location: Minnesota
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Quote:
Originally Posted by gaspers04 View Post
5, 3,.....um...a.....D@mn! LoL

Enjoying the rant of over analyzing! Cant comment on 531, haven't really read through it all. I like to lift heavy with each of the Big3 at least once a week with on rep/light day for the bench, eat and sleep. That is all.
You will get big and strong.
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Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
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