01-17-2011, 03:37 PM
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#9 (permalink)
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White Mamba
Max Brawn
Join Date: Sep 2009
Location: Illinios, eatin chickenz
Posts: 878
Training Exp: 3
Training Type: Bodybuilding
Fav Exercise: Barbell Rows
Fav Supp: AMS Pump Fixx
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At least beast some SLDL, great for hamstring development and growth, you acquire speed and quickness from hamstrings in athletics so I would advise working them.
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