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Old 01-16-2011, 09:28 AM   #24 (permalink)
Carl1174
Carl1174
is gonna be away for almost 3 weeks :(
Geezer patrol...
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Join Date: Dec 2010
Location: South Wales - UK
Posts: 4,480
Training Exp: 3-4 years
Training Type: Powerlifting
Fav Exercise: at the minute... BENCH
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Cheers guys... nice to have you along

Quote:
Originally Posted by glwanabe View Post
Reeves proportion guide is a good way to judge area's you may need to concentrate more or less emphasis on. Reeves physique proportion ideals are in the classic challenge thread.
Well Reeves said this,
Quote:
As well as insisting on having an equal bicep, neck and calf measurement, Reeves also felt that the thigh measurement should be exactly half that of the chest circumference, and the waist should be twice that of the neck
Currently I have
Arms 15.75
Neck 16
Calves 15.75
Thighs 23"

so thats pretty good proportionally, but and its a big BUT my chest really lets me down. It is 41.5" and should be up around the 46" with waist at about 32" - its currently at 36"

using his 252% of wrist size though it says my arms should be up around the 17.5" mark !!!!

Carl.
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