Thread: Carl1174's Training Log 'Building a Classic Physique'
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Old 01-16-2011, 07:51 AM   #22 (permalink)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
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Points: 20,089, Level: 89 Points: 20,089, Level: 89 Points: 20,089, Level: 89
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,634
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
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I am in for this one. Welcome to the world of fullbody training.

Added 5+ lbs of lean mass in 2010 at age 47. You can do it.

GL makes a great point about DL placement. The main reason I do mine on Wednesday, aside from my own stupidity, is that is my light volume day and that is the only movement I push the weight on. That and it is what I have always done on fullbody cycles so I am used to the recovery issues.

I expect to see great things in here!
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