MAB Sandbox
This is a thread for the development of a series of flagship workouts designed for beginners to intermediates.
Suggestions are welcomed.
Project One => MAB vs Rippetoes vs Stronglifts
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"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength:
Last edited by BendtheBar; 01-13-2011 at 08:08 AM.
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