i am tryign to understand. i do the reading on here and I see that those guys like regie parks and steve reeve used that full body approach but i still don't understand why you guys prefer it to the routien sused by the modern bodybuidlers??? isn't it evolution and we know more now? i cant understand why people use that old methiod when the new one might be better???
"Smoking kills. If you're killed, you've lost a very important part of your life."
- Brooke Shields