Thread: New - Targeted Hypertrophy Workout
View Single Post
Old 01-11-2011, 05:24 PM   #1 (permalink)
BendtheBar
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 986,201, Level: 100 Points: 986,201, Level: 100 Points: 986,201, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,644
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1700447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default New - Targeted Hypertrophy Workout
Targeted Hypertrophy Workout – NEW Volume Cycle!

Targeted Hypertrophy Workout ? NEW Volume Cycle! | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.

Quote:
Ready to grow? Want to stimulate each body part more than you probably ever have before?

The new THT cycle is here!

This is a higher volume (more sets) approach and looks more like the old T.A. 2.0 cycle.

I’ll be going away for a couple of weeks and I know that some of you will be finishing your first T.A. 3.0 cycle about now. I wanted to get this out there before I leave so you know how to progress and keep growing.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote Share with Facebook
Sponsored Links