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Training around lower back injuries
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01-10-2011, 08:42 PM
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bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
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Max Brawn
Join Date: Nov 2010
Location: Virginia Beach, VA
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Some Books on Back Care
Treat Your Own Back
Treat Your Own Back
by Robin McKenzie
The originator of the McKenzie stretch and back treatments.
Low Back Disorders
Low Back Disorders
By Stuart McGill
All of his books on the back are supposed to be top notch.
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