Thread: Spartigus' SS/MMA Log
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Old 01-10-2011, 01:25 AM   #5 (permalink)
Spartigus
Spartigus
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Join Date: Dec 2010
Location: Sydney, Australia
Posts: 1,227
Training Exp: 4 years
Training Type: Fullbody
Fav Exercise: Squat & Quick Lifts
Fav Supp: Milk
My Mood: Sleepy
Reputation: 13060
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Quote:
Originally Posted by Abaddon View Post
Finally, Spart has a log!! DO WORK SON!!
sub'd.

Looking forward to reading some details on your MMA training sessions mate.
Thanks!!!

At the moment im focusing purely on Muay Thai atmo, so all the striking, punching, elbows, knees, kicking and clinching. I find its easier to focus a lot on either Muay Thai or BJJ, instead of doing both at the same time, mainly because of the lifting.
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