Thread: kman025's NEW workout log
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Old 11-17-2009, 07:10 PM   #8 (permalink)
kman025
kman025
out of shape :)
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Join Date: Nov 2009
Location: OHIO
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Default day 6 11/12/09
Push Hypertrophy

WORKOUT
Leg press- 270x10, 360x10, 410x10****
Incline DB bench- 37.5x10, 45x10, 50x10, 50x8
OH DB press-25x10, 30x10, 30x10
Dips- bwx8, bw+10x10, bw+10x7
User owns 1x Pumping Iron (25th Anniversary Special Edition)
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