Thread: ronny rowland Slingshot Training Overview
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Old 01-07-2011, 06:10 PM   #2 (permalink)
rippednmichigan
rippednmichigan
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This really is a fantastic routine. I keep forgetting about it as I keep trying other routines. The couple times I've run this I built some good strength. Hey carp are you going to post up all the routine set ups?
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