Originally Posted by Carl1174
Great arm day MC... you are right about the amount of weight being shifted around here.... very very strong guys who all seem to know a lot of stuff, intimidating, for sure, but motivational and inspiring definitely.... Glad Im we're
Good job buddy, look after that forearm
Yeah, I am really enjoying the overall vibe here. Good stuff.
Forearm is feeling okay as I type this. Will do some more stretches while working this afternoon.
"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"