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Old 01-07-2011, 11:33 AM   #20 (permalink)
Abaddon
Abaddon
is scrutinising your form
Strongman & Trainer
Max Brawn
Points: 8,358, Level: 61 Points: 8,358, Level: 61 Points: 8,358, Level: 61
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Join Date: Dec 2010
Location: The Iron Pit
Posts: 3,961
Training Exp: 5 years total
Training Type: Powerbuilding
Fav Exercise: Log Clean Press
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Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
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Quote:
Originally Posted by *MC* View Post
I'm no expert, but that workout looks VERY solid to me. Good job working on it, Ab and Carl!

Maybe after you run it, Ab, you could write up an article about it or something?
LOL!!
Way ahead of you buddy!
4 Day Intermediate Workout – Shoulder Focus | Muscle and Brawn Bodybuilding, Powerlifting and Muscle Building.
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