Quote:
Originally Posted by dmaipa
Nice workout brother..I used to get forearm pains too. I used to get either tiger balm or just lotion and find the tender area on my forearm and massage it like crazy. Sometimes it can be a chronic injury that was never paid any attention to which caused there to be some scar tissue build up, and needs to be released.
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Thanks, dmaipa! Appreciate the info. I have been using reverse curls, massaging it and doing forearm stretches everyday at work and after my workouts. I don't want to take anti-inflammatories (until absolutely necessary) because they cause me other issues.
Quote:
Originally Posted by Abaddon
Sup MC.
Do work.
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Trying big guy!
Scanning logs here and trying to keep my jaw off the floor with the amount of heavy a$$ stuff being moved.
Inspiring and intimidating to say the least (but both in good ways).
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"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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