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Old 01-06-2011, 05:25 PM   #7 (permalink)
Rich Knapp
Rich Knapp
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Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,962
Training Exp: > 13 years
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Quote:
Originally Posted by bamazav View Post
Reading Rich's Cardio link (Cardio Catabolic?) got me to thinking about the normal thought process about pre and post nutrition.

Let me say up front. I AM NOT a nutritionist.
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lol Ya that is Eric Helm's specialty and were he has degreages in. Thats a minor detailed wright up compared to some of them. lol The guy is a nutrition freak and mind blowing in bbing info. He's up there with Lane Norton.
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