Thread: Pre-Post Nutrition and Digestion
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Old 01-06-2011, 05:17 PM   #6 (permalink)
Rich Knapp
Rich Knapp
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A good read for basics is "Franco Calumbo's book on bbing nutrition" for his time he was way ahead and the way he explains it it holds true today for the basics. He explains things in a way anyone can understand it.
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