[BendtheBar]

Originally Posted by Abaddon

No, no, no.
Oh? No.
...not to put too fine a point on it, but you've shown up just how little I know about legs exercises. Cheers.

All part of my mastering my obsession!

Originally Posted by Abaddon

I buggered my left elbow for months, and kept training on it. One day I noticed it didn't hurt quite so much when not doing C-curls. The pain went away, but only after I laid off any kind of direct bicep work for several months. But by then the damage was done; any repetitive elbow bending across my body with this arm will now cause pain that does not go away for a long, long time. It made factory work a bitch.

I've spent years in factories. Not fun stuff, especially with tendinitis.