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Old 01-06-2011, 11:57 AM   #23 (permalink)
MC
MC
is plotting World Domination from the Phantom Zone
Six Million Dollar Man
Max Brawn
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Join Date: Jan 2011
Location: The Legion of Doom
Posts: 2,159
Training Exp: 2-3
Training Type: General Fitness
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MC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beastMC is a lifting beast
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Quote:
Originally Posted by Abaddon View Post
Shit, I'd kill for your BEFORE pic mate (mainly coz I can't tan).
Jokes aside, that's a great transformation -and in a pretty good time too! 1 year half-assed + 2 years serious is better than 5-6 years half-assed... which is how most people do it IF they even stick with it after 6 months!!

Great work mate. If 'sex appeal' was ever an objective, consider it reached.
No Homo.
And you are a funny bear! My before pic is far to skinny for you!

The sun is your enemy. I'm the black guy in the beach slathering on SPF 70 or higher. Trust me. But yeah, I do come with the built-in tan.

And thanks, I know I have come a ways and, yet, still see myself as skinny, which keeps me motivated to hit it hard.

Quote:
Originally Posted by dmaipa View Post
thats solid progress..can definitely see a big change. keep hitting the gym hard!
Hey dmaipa! Thanks for the feedback and thanks for checking in! Appreciate it!
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"Look son, there comes a time in every man's life when he has to make a decision. Do you want to be big, powerful, jacked, yoked-up, have women everywhere want you and men fear you . . . or do you want to do crossfit?"
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