Quote:
Originally Posted by PCT
just saw your edit btb
so it seems that i will aim for 2500 each day and never go over that on non training days and if i go over on training days never go over 3k.... i eat around 4k a day right now.... its tough at night... and now the gf lives with me and there is al kinds of goodies.... but i have a strong will
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Just to help you out some, here was my diet yesterday
TBtaylor52's Food, Diet, and Fitness Diary | LIVESTRONG.COM