Thread: PCT wants to talk about calorie counting
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Old 01-04-2011, 11:21 AM   #3 (permalink)
TBtaylor52
TBtaylor52
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LG Science Rep
Max Brawn
Points: 1,397, Level: 20 Points: 1,397, Level: 20 Points: 1,397, Level: 20
Activity: 0% Activity: 0% Activity: 0%
 
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Join Date: Dec 2010
Location: Illinois
Posts: 525
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Lipotropic Protein
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I am at 244 at 20% BF and currently upped my calories to 2800~ and just started losing, my calories were a lil low before and I too have a sitting/standing job. Nothing hard at all and 97% of my activity comes from the gym.
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