Thread: Rippednmichigan's Gets Shredded Wheat Log
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Old 07-07-2009, 07:38 PM   #8 (permalink)
rippednmichigan
rippednmichigan
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Join Date: Jul 2009
Location: Michigan
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This green is a bit easier on the eyes.

Tuesday:

Back

Deadlift

135x12
225x10
295x1

Wide Grip Lat Pulls

220x12
220x12
220x12

Close Grip Lat Pulls

220x12
220x12
220x12

BB Shrugs on Smith

255x12
255x10
255x9

Biceps

Close Grip BB Curl

95x12
95x12
105x12

Incline Hammer Curls

35x10
35x10
35x10
User owns 3x $30 I\'ll Pump You Up cash User owns 1x $20 I\'ll Pump You Up cash
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