BTB, I would like to help too. I will check out the pages and the list to see what still needs to be done. I am thinking of working on some of the lesser known, yet great exercises like Zottman curls, Jefferson Squats and the like. Just need to get through this weekend first. I will send a list as soon as I can.
David, Husband, Father, Pastor
Seeking to be transformed, not conformed!
Become a disciple of the bar.
The Official Fit For The King Website
Yasen Miroslav Zavadil