View Single Post
Old 12-29-2010, 05:43 AM   #1 (permalink)
big_swede
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,414, Level: 96 Points: 25,414, Level: 96 Points: 25,414, Level: 96
Activity: 52% Activity: 52% Activity: 52%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,237
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 273639
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default Powerlifting cycles, tools and programs

Post your links to cycles/calculators/spread-sheets/java scripts etcetera in here!



Boris Sheiko 4 Week Preparatory Program. (XLS)
Boris Sheiko 5 Week Competition Program. (XLS)
Smolov Squat cycle (java script)

Ill post more later.
__________________
big_swede is online now   Reply With Quote


Share with Facebook
Sponsored Links