Thread: Supplement of the year
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Old 12-28-2010, 07:34 PM   #8 (permalink)
ricka182
ricka182
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For me, it's got to be Beta Alanine. I had heard about it, but didn't try it until March.. With it, muscle endurance is noticably up. Just always able to push those few extra reps when it's needed. I also have much less severe DOMS.

A close second would be Cissus over Glucosamine/MSM.
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