[BendtheBar]

Originally Posted by Abaddon

I can give it a go, but I'm not down with the terminology for muscles/bones/tendons/ligaments... someone with a human biology degree or similar would no doubt do a much better job.

These only need to be written for a lay person in a simple manner so they can understand in basic terms how to perform the exercise without killing themselves.

I usually take descriptions from other sites and use them for ideas, and re-write them.