Quote:
Originally Posted by recarp82
5x5 shoulders/tris
seated dumbell press 3x w/u sets
66x8
70x6,6,6,6,5
front raises
48x5,5,5,5,4
overhead cable extension
154x7
158x6,6,5
cable kickbacks
66x6,6,6
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good workout man
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The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable.
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