Originally Posted by big valsalva
My father-in-law. He's in the hospital now. Diverticulitus. THey were going to keep him in for a few days just for observation, but upon further review, decided that they had better go in and operate. It cost him part of his colon. He's doing fine now, but he's going to be laid up for a couple of months. Eating through his nose and crapping into a bag for a while. I relate this only because I skipped the conditioning portion of my training today incase my wife had to leave. She didn't though. Oh well. Some things are more important than training.
45x8 - The BP is coming along nicely. In another couple of weeks, I might shift this lift over to the madcow format as well.
Great job val, and goodluck with the father in law hope hes better soon and missing treadmill due to somethin like this is just fine plus gives you some conditionin rest, im off to bed, keep smashin brother
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