Quote:
Originally Posted by CoopDawg
Is the break down gonna be in the form of squat not only works legs but the "HOLD" works the biceps aswell, this type of thing?
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Well sort of, but there is more to it than that. The post you linked really is just the tip of the iceberg. There is a lot more about fullbody that we have not talked about.
One of the things I would like to happen is for people to participate with their opinion about what is being discussed. I am not an expert in this subject matter, rather I am a fan and a student myself.
When I say tear apart the Reeves I will be doing from my own viewpoint as to why I did what I did. Anybody can feel fee to tear into it and give their opinion both from a good and bad standpoint. We learn the most when we listen to each other, and from our own mistakes. I can promise you that I will make mistakes, I'm human.
I am not here to preach. I want to discuss and share information. If anybody has a topic to discuss,
write a post about it.