Thread: Which bodypart does the deadlift target most?
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Old 12-17-2010, 02:03 PM   #7 (permalink)
glwanabe
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Quote:
Originally Posted by butterZ83 View Post
Which bodypart does the deadlift target most?
I think an important point to consider here is the word, "most".

As I see it, it really depends on what portion of the lift your talking about.

The first part of the lift involves different muscles to a higher degree than the top locked out portion. IMO.
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