Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Resources > Workouts
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Workouts Database of workouts, and workout related resources.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 03-29-2011, 06:54 AM   #1
BendtheBar
Bearded Beast of Duloc
Max Brawn
Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100 Points: 1,554,481, Level: 100
Activity: 49% Activity: 49% Activity: 49%
 
BendtheBar's Avatar
 

Join Date: Jul 2009
Location: Louisiana
Posts: 80,875
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
Reputation: 2581830
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default Best Workout for Muscle & Strength Building?

What is the Best Workout for Muscle and Strength Building?

To quote Jim Wendler:

Quote:
"Now if you're a beginner and are working out without any guidance whatsoever, it's probably best to just stick with the basic program. One of the worst things a young lifter can do is take advice from other beginners on message boards – they usually have all the advice and none of the experience."
A basic program.

This is the case for most beginners, though there might be a few exceptions.
__________________
---------------------------------------------------------------------------------------

Destroy That Which Destroys You

"Let bravery be thy choice, but not bravado."


BendtheBar is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
building, muscle, strength, workout


Similar Threads
Thread Thread Starter Forum Replies Last Post
Real Results 2 Day Strength And Muscle Building Workout BendtheBar Workouts 5 08-18-2013 12:52 AM
“The” Big Secret For Building Muscle And Strength BendtheBar Muscle Building and Bodybuilding 13 05-31-2013 03:35 AM
Primal 531 Strength Building Workout BendtheBar Muscle Building and Bodybuilding 0 06-08-2011 02:57 PM
John Christy 5 3 1 Strength Building Workout BendtheBar Site Updates 0 05-25-2011 07:03 AM
Muscle and Strength Building Myths BendtheBar Powerlifting & Strength Training 35 08-22-2010 05:57 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 06:05 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.