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Old 02-07-2014, 10:03 AM   #1
BendtheBar
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Default Build Your Own HLM Full Body Workout

I created this template system to allow you to build your own effective HLM full body workout:

https://www.muscleandstrength.com/wo...l-body-workout

There are a near endless number of quality variations you can create.
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Old 02-07-2014, 11:59 AM   #2
ravimolasaria
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Join Date: Feb 2012
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ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
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Great post Sir ...
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Old 02-07-2014, 12:58 PM   #3
linedriver465
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Join Date: Oct 2012
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linedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beastlinedriver465 is a lifting beast
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Outstanding article
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Old 02-07-2014, 01:27 PM   #4
bamazav
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Great article Steve. Will be making use of this template in the future.
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Old 02-07-2014, 03:13 PM   #5
moeheep
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EXCELLENT!!
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Old 02-07-2014, 03:19 PM   #6
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Iron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good postsIron_Addict82 has made some very good posts
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Great post........
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