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BendtheBar 02-07-2014 10:03 AM

Build Your Own HLM Full Body Workout
I created this template system to allow you to build your own effective HLM full body workout:

There are a near endless number of quality variations you can create.

ravimolasaria 02-07-2014 11:59 AM

Great post Sir ... :rockon:

linedriver465 02-07-2014 12:58 PM

Outstanding article

bamazav 02-07-2014 01:27 PM

Great article Steve. Will be making use of this template in the future.

moeheep 02-07-2014 03:13 PM


Iron_Addict82 02-07-2014 03:19 PM

Great post........

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