Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > General > General Board > Video
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Video Videos from the Video Directory Section.

Reply
 
Thread Tools Search this Thread Display Modes
Old 06-10-2011, 04:19 PM   #1
LtL
SHFW
Max Brawn
Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
Default Crossfit is bad for you

Watch to the end to see why:


LtL
__________________
Proudly sponsored by Muscle and Brawn and Lifestyle Focus.
Ask me about Ark products.
www.liftingtolive.com
LtL is offline   Reply With Quote
Sponsored Links
Old 06-10-2011, 04:30 PM   #2
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 12,006
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 480503
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

That made my evening, thanks buddy haha
__________________
big_swede is online now   Reply With Quote
Old 06-10-2011, 04:35 PM   #3
IronManlet
With apelike velocity
Max Brawn
Points: 5,468, Level: 47 Points: 5,468, Level: 47 Points: 5,468, Level: 47
Activity: 8% Activity: 8% Activity: 8%
 
IronManlet's Avatar
 

Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
Reputation: 56904
IronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beast
Default

Quote:
Originally Posted by big_swede View Post
That made my evening, thanks buddy haha
Same.
__________________
Form follows function.
IronManlet is offline   Reply With Quote
Old 06-10-2011, 04:38 PM   #4
Wlfdg
Senior Member
Uber Brawn
Points: 1,231, Level: 19 Points: 1,231, Level: 19 Points: 1,231, Level: 19
Activity: 0% Activity: 0% Activity: 0%
 
Wlfdg's Avatar
 

Join Date: Jun 2011
Location: Teton Valley,ID
Posts: 392
Training Exp: 34
Training Type: Fullbody
Fav Exercise: Snatch
Fav Supp: Elk
Reputation: 2700
Wlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good posts
Default

That was great!
Crossfit - Making SLAP tear and Rhabdomyolosis household words!
__________________

"There's no such thing as shaping and toning. Only stronger and weaker." -Mark Rippetoe
Wlfdg is offline   Reply With Quote
Old 06-10-2011, 04:41 PM   #5
big_swede
Senior Member
Max Brawn
Points: 34,215, Level: 100 Points: 34,215, Level: 100 Points: 34,215, Level: 100
Activity: 62% Activity: 62% Activity: 62%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 12,006
Training Exp: 5
Training Type: Strongman
Fav Exercise: Cable flyes
Fav Supp: Celltech
Reputation: 480503
big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!big_swede is one with Crom!
Default

I would like to try crossfit on my offdays though, like active recovery or cardio.
__________________
big_swede is online now   Reply With Quote
Old 06-10-2011, 05:11 PM   #6
Wlfdg
Senior Member
Uber Brawn
Points: 1,231, Level: 19 Points: 1,231, Level: 19 Points: 1,231, Level: 19
Activity: 0% Activity: 0% Activity: 0%
 
Wlfdg's Avatar
 

Join Date: Jun 2011
Location: Teton Valley,ID
Posts: 392
Training Exp: 34
Training Type: Fullbody
Fav Exercise: Snatch
Fav Supp: Elk
Reputation: 2700
Wlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good postsWlfdg has made some very good posts
Default

Quote:
Originally Posted by big_swede View Post
I would like to try crossfit on my offdays though, like active recovery or cardio.
Crossfit is neither.
I would suggest reading through some of this thread before you lay out your money.
Just reread CrossFit Journal on Metabolic Conditioning... - Catalyst Athletics Forums
__________________

"There's no such thing as shaping and toning. Only stronger and weaker." -Mark Rippetoe
Wlfdg is offline   Reply With Quote
Old 06-10-2011, 05:13 PM   #7
LtL
SHFW
Max Brawn
Points: 36,892, Level: 100 Points: 36,892, Level: 100 Points: 36,892, Level: 100
Activity: 17% Activity: 17% Activity: 17%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 12,019
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
Reputation: 455740
LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
Default

Crossfit is a trendy excuse for shit form and light weights. Like anything you could do it properly but many don't.

LtL
LtL is offline   Reply With Quote
Old 06-10-2011, 05:20 PM   #8
IronManlet
With apelike velocity
Max Brawn
Points: 5,468, Level: 47 Points: 5,468, Level: 47 Points: 5,468, Level: 47
Activity: 8% Activity: 8% Activity: 8%
 
IronManlet's Avatar
 

Join Date: May 2010
Posts: 1,480
Training Exp: 2 years
Training Type: Heavy Duty
Fav Exercise: Deadlift
Fav Supp: Steak
Reputation: 56904
IronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beastIronManlet is a lifting beast
Default

I'll give it this: it seems to churn out hot chicks with tight butts like nothing else.

For this reason, I tolerate it.
__________________
Form follows function.
IronManlet is offline   Reply With Quote
Old 06-10-2011, 05:32 PM   #9
Trevor Lane
I am a VIKING!
Max Brawn
Points: 10,591, Level: 68 Points: 10,591, Level: 68 Points: 10,591, Level: 68
Activity: 13% Activity: 13% Activity: 13%
 
Trevor Lane's Avatar
 

Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,489
Training Exp: A few
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
Reputation: 57912
Trevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beastTrevor Lane is a lifting beast
Default

Quote:
Originally Posted by IronManlet View Post
I'll give it this: it seems to churn out hot chicks with tight butts like nothing else.

For this reason, I tolerate it.
Yes, this is the reason for it to exist.

Trevor Lane is offline   Reply With Quote
Old 06-10-2011, 06:16 PM   #10
MMA Max
Senior Member
Max Brawn
Points: 4,743, Level: 43 Points: 4,743, Level: 43 Points: 4,743, Level: 43
Activity: 22% Activity: 22% Activity: 22%
 
MMA Max's Avatar
 

Join Date: Jan 2010
Posts: 1,496
Reputation: 21722
MMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributorMMA Max is a dedicated contributor
Default

I try and never make fun of how people train, Esp if they get hurt. But I must mention I hate kipping Pull Ups. Next - Some crossfit is awesome, It works well in some aspects for fighting and other types of work. Some of these guys are smaller and pull more weight with ease then most of us here and some are bigger then us here and still do more weight, with good form.

This link is a guy doing the king kong
1) Deadlift @ 500lbs
2) 2 Muscle Ups
3) 3 Squat Cleans 275lbs
4) Hand stand Push Ups

All For threee rounds So total - 500x 3 singles , 6 muscle ups, 9 Squat Cleans, 9 hand stands. Thats more then most of the guys here lol and he is smaller..However he did do olympic games



This next guy is smaller then most here ( also doing king Kong) and he is pulling 455 for 3 singles 2 Muscle ups for a total 6, 3 Squat cleans for 250 for a total 9 and 4 hand stand push ups. Thats pretty good

__________________
Peace, Love And Pitbulls

" Deutscher Stolz weltweit "

Violence. It may not be the answer, But it sure cuts down on the questions!

MMA Max is offline   Reply With Quote
Reply

Bookmarks

Tags
bad, crossfit


Similar Threads
Thread Thread Starter Forum Replies Last Post
Hitler Hates Crossfit MikeM General Board 2 03-18-2012 11:57 PM
Crossfit 5x3 training MikeC Powerlifting & Strength Training 4 11-08-2011 08:32 AM
Crossfit Workouts BendtheBar General Fitness & Health 10 09-22-2011 10:56 AM
Crossfit Games BendtheBar General Fitness & Health 19 09-15-2011 10:04 AM
Crossfit - anyone used this training style? Abaddon Powerlifting & Strength Training 21 02-14-2011 04:18 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 05:53 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.