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-   -   Curls - You're doing them wrong (http://www.muscleandbrawn.com/forum/showthread.php?t=6053)

LtL 05-06-2011 12:38 PM

Curls - You're doing them wrong
 

LtL

glwanabe 05-06-2011 12:39 PM

You should not try to curl, what you can't even deadlift.

LtL 05-06-2011 12:43 PM


LtL

BendtheBar 05-06-2011 12:44 PM

He must have read "Max Contraction Training" by John Little.

Little actually advocates nonsense like that...

LtL 05-06-2011 12:44 PM


LtL

LtL 05-06-2011 12:45 PM

Quote:

Originally Posted by glwanabe (Post 135350)
You should not try to curl, what you can't even deadlift.

Amen.

Quote:

Originally Posted by BendtheBar (Post 135352)
He must have read "Max Contraction Training" by John Little.

Little actually advocates nonsense like that...

Little is an apt surname if his training does as well for his arms as it did for that guy's!

LtL

LtL 05-06-2011 12:48 PM


LtL

LtL 05-06-2011 12:49 PM


LtL

LtL 05-06-2011 12:50 PM


LtL

LtL 05-06-2011 12:51 PM


LtL


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