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Old 05-06-2011, 12:38 PM   #1
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Old 05-06-2011, 12:39 PM   #2
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You should not try to curl, what you can't even deadlift.
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Old 05-06-2011, 12:43 PM   #3
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Old 05-06-2011, 12:44 PM   #4
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He must have read "Max Contraction Training" by John Little.

Little actually advocates nonsense like that...
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Old 05-06-2011, 12:44 PM   #5
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Old 05-06-2011, 12:45 PM   #6
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Quote:
Originally Posted by glwanabe View Post
You should not try to curl, what you can't even deadlift.
Amen.

Quote:
Originally Posted by BendtheBar View Post
He must have read "Max Contraction Training" by John Little.

Little actually advocates nonsense like that...
Little is an apt surname if his training does as well for his arms as it did for that guy's!

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Old 05-06-2011, 12:48 PM   #7
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Old 05-06-2011, 12:49 PM   #8
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Last edited by BendtheBar; 05-07-2011 at 07:42 AM.
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Old 05-06-2011, 12:50 PM   #9
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Last edited by BendtheBar; 05-07-2011 at 07:42 AM.
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Old 05-06-2011, 12:51 PM   #10
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LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!LtL is one with Crom!
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Last edited by BendtheBar; 05-07-2011 at 07:42 AM.
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