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Old 01-12-2011, 07:28 PM   #11
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BRB, I gotta go do some overhead squats, just because.
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Old 01-12-2011, 07:33 PM   #12
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Ha! Get after it...
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Old 01-12-2011, 07:39 PM   #13
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I should have a couple of plans ready to toss around for discussion by tomorrow. They will just be rough drafts, but my hampster is awake and running on the wheel.
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Old 01-12-2011, 08:03 PM   #14
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Might I suggest adding some teaching in there too. Not a lot of folks learning or teaching Olympic lifting these days. I myself need to learn to do cleans.
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