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justme 04-30-2013 07:24 PM

Great trainning videos/dvd's
post here any video or dvd trailer of weightlifting trainning of any type you like

justme 04-30-2013 07:31 PM

this program,Strong As An Ox is a tutorial for basic olympic lifts
nothing impresive or complete though,he mentioned the snatch,the front and headed squat,the power clean and push and jerk,prety much,
neither an expensive production,it's just this guy with a barbell and two cameras

but quite good for a begginer

rate it 6/10

justme 04-30-2013 07:35 PM

iheven't seen this one,but it seems intreesting,it as the same subject,olympic lifts

Complete Olympic Lifting - Promo on Vimeo

Joe Weider 04-30-2013 09:42 PM

Very good

justme 05-01-2013 11:42 AM


5kgLifter 05-01-2013 11:47 AM


Originally Posted by justme (Post 357660)

You have to give people time, the thread hasn't been up that long. And also accept that not every thread gets replies, either. Time will tell.

justme 05-01-2013 06:51 PM

love that

justme 05-04-2013 08:55 PM

justme 05-10-2013 07:21 AM

Cutty 05-10-2013 08:47 AM

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