|03-03-2012, 11:21 AM||#1|
Join Date: Jun 2011
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
Squat RX on Squat Technique
A recommendation for a very good blog and video series:
There are a total of 22 parts to this series so far, I've posted the first few parts which I've found useful and the rest can be found on his channel:
|03-03-2012, 11:39 AM||#2|
Bigger, Stronger, BAMA!
Join Date: Nov 2010
Location: Virginia Beach, VA
Training Exp: 8
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Deadlifts
This has been a great resource to me over the last few years. Far more than just squatting when you begin to scour the site.
David, Husband, Father, Pastor
(Yasen Miroslav Zavadil)
Getting focused to get better.
"If there is nothing you can improve on, your standards are too low!" - BAMA Strength Coach Scott Cochran
1Co 9:27 But I discipline my body and keep it under control, lest after preaching to others I myself should be disqualified
My training Log
|03-03-2012, 11:45 AM||#3|
Bearded Beast of Duloc
Join Date: Jul 2009
Training Exp: 20+ years
Training Type: Powerbuilding
Fav Exercise: Deadlift
Fav Supp: Butter
I've watched this before but forgot about it. Moving it to the training resources/video compilation section as a sticky.
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