Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Resources > Video Compilations
Mark Forums Read
Register Articles Members List Search Today's Posts

Notices

Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

 
 
Thread Tools Search this Thread Display Modes
Prev Previous Post   Next Post Next
Old 07-14-2011, 01:20 PM   #1
Aurik
SFHW = Win
Max Brawn
Points: 5,197, Level: 46 Points: 5,197, Level: 46 Points: 5,197, Level: 46
Activity: 4% Activity: 4% Activity: 4%
 
Aurik's Avatar
 

Join Date: Apr 2011
Location: Near Dallas, TX
Posts: 1,573
Training Exp: 1-2
Training Type: General Fitness
Fav Exercise: Kettlebells, for now
Fav Supp: XTend
Reputation: 19362
Aurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributorAurik is a dedicated contributor
Default Jim Wendler at the BIG seminar, 2007

There's a lot of nuggets and wisdom in here, including:

"If you don't have a goal and a plan, why care about sets and reps?"
"Train like a bodybuilder [for symmetry]. If you push, then you pull. If you do a quad exercise, do a hamstring exercise. If people focused more on symmetry there would be a lot fewer injuries"

Enjoy:





__________________
"Generally people can't squat because they're lacking in the 'lower ab' area. As in they need to grow a set." - LtL
"No one ever got big or strong by lifting lightweights" - Carl1174
Follow my log here: Aurik's Back to Basics log
Valentin Konstantin Platz
Aurik is offline   Reply With Quote
Sponsored Links
 

Bookmarks

Tags
2007, big, jim, seminar, wendler


Similar Threads
Thread Thread Starter Forum Replies Last Post
Dream Seminar SeventySeven General Board 4 05-24-2012 10:10 AM
MAB 1st Annual Training Seminar BendtheBar General Board 10 01-15-2012 07:56 AM
Training Wisdom from the Seminar BendtheBar Articles 7 10-03-2011 12:29 PM
Jim Wendler at The Big Seminar Part 2 BendtheBar Video Compilations 1 05-08-2011 06:07 PM
alvin small seminar recarp82 General Board 5 01-15-2011 06:13 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off

Forum Jump


All times are GMT -5. The time now is 10:22 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.