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Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

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Old 05-08-2011, 05:31 PM   #1
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Old 04-05-2012, 04:27 PM   #2
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Old 04-05-2012, 06:14 PM   #3
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My bench press technique needs a lot of work. Heck, I was even unracking the bar improperly. I can't count the form flaws I've found myself doing that Tate mentions in these. Great thread...I have found this to be very helpful.

Tomorrow more reading on form will happen, but this time it will be all on squats.
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Old 04-05-2012, 07:17 PM   #4
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Originally Posted by MVP View Post
My bench press technique needs a lot of work. Heck, I was even unracking the bar improperly. I can't count the form flaws I've found myself doing that Tate mentions in these. Great thread...I have found this to be very helpful.

Tomorrow more reading on form will happen, but this time it will be all on squats.
Just post a vid of your squats. BTB is the king of skwats.
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Old 04-05-2012, 07:36 PM   #5
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Just post a vid of your squats. BTB is the king of skwats.
I'm going to. I'll probably have to wait a day or two to get in a squat session, but as soon as I do I'm going to post up a vid. I posted two bench ones today.
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Old 01-11-2013, 02:20 PM   #6
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A bump so ya know.
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Old 01-11-2013, 02:49 PM   #7
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I love these videos! I acredit a lot of my "success" (345 bench at 195 bw) in the bench to technique.

Its the only lift that i feel i have a decent grasp on. Still have a lot to learn, but not near as much as i do with squats and deads...

People would do well to study these "so you think you can" videos...
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