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-   -   So You Think You Can Bench (http://www.muscleandbrawn.com/forum/showthread.php?t=6104)

BendtheBar 05-08-2011 05:31 PM

So You Think You Can Bench
 
So You Think You Can Bench








BendtheBar 04-05-2012 04:27 PM

Bump

MVP 04-05-2012 06:14 PM

My bench press technique needs a lot of work. Heck, I was even unracking the bar improperly. I can't count the form flaws I've found myself doing that Tate mentions in these. Great thread...I have found this to be very helpful.

Tomorrow more reading on form will happen, but this time it will be all on squats. :)

TitanCT 04-05-2012 07:17 PM

Quote:

Originally Posted by MVP (Post 230414)
My bench press technique needs a lot of work. Heck, I was even unracking the bar improperly. I can't count the form flaws I've found myself doing that Tate mentions in these. Great thread...I have found this to be very helpful.

Tomorrow more reading on form will happen, but this time it will be all on squats. :)

Just post a vid of your squats. BTB is the king of skwats.

MVP 04-05-2012 07:36 PM

Quote:

Originally Posted by TitanCT (Post 230429)
Just post a vid of your squats. BTB is the king of skwats.

I'm going to. I'll probably have to wait a day or two to get in a squat session, but as soon as I do I'm going to post up a vid. I posted two bench ones today.

BendtheBar 01-11-2013 02:20 PM

A bump so ya know.

Disciple X 01-11-2013 02:49 PM

I love these videos! I acredit a lot of my "success" (345 bench at 195 bw) in the bench to technique.

Its the only lift that i feel i have a decent grasp on. Still have a lot to learn, but not near as much as i do with squats and deads...

People would do well to study these "so you think you can" videos...


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