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-   -   Elite Fitness Systems Videos (http://www.muscleandbrawn.com/forum/showthread.php?t=6100)

BendtheBar 05-08-2011 05:17 PM

Elite Fitness Systems Videos
 
Elite Fitness Systems Videos

--(Series) So You Think You Can Bench 7 Videos
--(Series) So You Think You Can Squat 5 Videos

-- 5 Biggest Bench Press Mistakes
-- Barbell "Kroc" Curls
-- Chains
-- Dave Tate on Indicators
-- Dave Tate on Success
-- How To Flip A Tire
-- How to Put on A Bench Shirt
-- It's Not About Luck
-- Jim on Genetics
-- Jim on the net - *strong profanity
-- Jim Wendler at The Big Seminar Part 2
-- Jim Squat Tips
-- Justin Harris on Cardio for Fat Loss
-- Justin Harris on Meal Frequency
-- Justin Harris on Post Workout Shakes
-- Justin Harris on Supplements
-- Learn to Bench Tutorial
-- Marc Barley Squat Tips
-- Matt Kroczalewski Heavier Loads
-- Obtain Flexibility In Your Shoulders
-- Pretraining Meal
-- Prove The Impossible (Best Motivational Strength Video)
-- Starting a Diet
-- The Number One Squat Mistake
-- Wendler's Hardcore Training
-- Wendler Warm Up
-- Who You Listen To

Elite Fitness Systems Youtube Channel

BendtheBar 12-19-2011 08:57 AM

12/19 - Added "How to Put on a Bench Shirt"

BendtheBar 07-24-2012 07:30 PM


BendtheBar 10-25-2012 01:13 PM


BendtheBar 10-25-2012 01:14 PM


J_Byrd 01-12-2013 05:39 PM

Elitefts round tables
 









J_Byrd 01-12-2013 06:06 PM

There is a lot of information in these videos. I really think there is something for everyone who lifts in these.

BendtheBar 01-12-2013 06:13 PM

Adding to the Elite compilation thread.


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