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Old 02-17-2013, 03:31 PM   #1
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This is my first attempt at a VLog. I will do my best to answer any questions I get, and continue to lay out my current training and rehab from my pec tear. Any thoughts, ideas, questions, suggestions, feedback, feel free to let me know. This first video is just getting some background information out of the way.

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Old 02-17-2013, 03:33 PM   #2
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Great video man.
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Old 02-17-2013, 03:57 PM   #3
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Good stuff JB. Going to keep this in the "Video Compilations" section so it can easily be found by members.
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Old 02-20-2013, 09:39 AM   #4
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Good stuff JB. Going to keep this in the "Video Compilations" section so it can easily be found by members.
Thanks BTB, going to do #2 today.
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Old 02-20-2013, 11:25 AM   #5
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Talking about beginner mistakes!!!!


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Old 02-20-2013, 08:50 PM   #6
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"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
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Old 02-20-2013, 09:12 PM   #7
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That's pretty sweet couch you got there. Is it big man certified???
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Old 02-20-2013, 09:16 PM   #8
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That's pretty sweet couch you got there. Is it big man certified???
O no doubt, the recliner that you cant see is the big one that is for 2 people. Its only for me and the dog though.
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Old 02-20-2013, 10:36 PM   #9
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Old 02-21-2013, 07:05 AM   #10
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71 this AM! More than doubled thanks!
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Best total: 1040-680-730=2450
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