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Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

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Old 04-24-2013, 09:30 PM   #451
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in before Michael Phelps wannabes cry "this is heresy!"
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Old 04-25-2013, 10:20 AM   #452
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Old 04-26-2013, 10:39 AM   #453
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Old 04-26-2013, 11:07 AM   #454
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<-- proof that masturbation doesn't hurt muscle gains.
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Old 04-26-2013, 11:14 AM   #455
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Negged. How dare you speak ill about Rippetoe. J/K
Great video. I utilized Starting Strength as a reference when learning to squat. And I made both of the mistakes you discussed. Learned the hard way how to not make those errors. To me the Gem in your Squat philosophy that can help everyone, is the idea that one should find a form that feels natural (hope I'm not butchering that). That concept has really helped myself and I think it is really the golden ticket.
Lastly, I've noticed that new squatters using the ripptoe method tend to take a stance that is too wide. Just another observation.
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Old 04-26-2013, 11:28 AM   #456
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Why have I been a member of this board for a few months or so now and not watched any of these yet! SOLID GOLD! I'm gonna be spending a lot of lonely nights catching up with the series.
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Old 04-26-2013, 11:32 AM   #457
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Why have I been a member of this board for a few months or so now and not watched any of these yet! SOLID GOLD! I'm gonna be spending a lot of lonely nights catching up with the series.
Thanks.

We have a ton of resources here that many members never see.
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Old 04-26-2013, 03:32 PM   #458
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Too funny. Love the weekly appearance of the Chatumal. Maybe you should have Hunter share his thoughts on cardio.
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Old 04-26-2013, 04:20 PM   #459
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Subscribed to your channel a while back, and I'm glad I did. Good stuff as always, BtB.

Almost certain that I was making those mistakes you talked about, with squats. And yes, I started with Starting Strength (when I actually got around to finding a routine, lol).

Of course, I can't do low bar / wide-ish stance squats at the moment, so I can't be sure. But I'll keep it in mind, if/when I get back to them.

Thanks again.
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Old 04-26-2013, 04:28 PM   #460
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Too funny. Love the weekly appearance of the Chatumal. Maybe you should have Hunter share his thoughts on cardio.
Ha!
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