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Old 02-15-2013, 03:05 PM   #281
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I know sometimes I feel like I talk until I am blue in the face. I wondered if you would get flack for that! Two to three minutes wow that means your VERY POPULAR! Keep up the great vlogs they are all good!
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Old 02-15-2013, 06:22 PM   #282
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Thanks. People don't like to hear it though. I got 3 "negs" in the first minute.

Just because someone's hormones covers up the impact of bad food in their youth doesn't mean it's not going to take its toll over time.
Good video.

Also, I don't think you addressed it in your video but the long-term effect in terms of sustainability is that guys can't and don't actually know how to cook and take care of themselves later on in life.

I've said this so many times before but cooking is a lost art, especially amongst the weightlifting youth. Between the muscle mags and fast food, these young guys aren't going to know their way around the kitchen to actually cook and eat good quality sustainable foods for the rest of their years.

Diet is more than a 6 month time period, it's a life time commitment of decades.
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Old 02-16-2013, 03:47 AM   #283
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i am also a firm believer in balanced home cooked square meals, i enjoy eating some junk but to much has always made me feel like shit, what you say in the vid is very true.
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Old 02-16-2013, 12:00 PM   #284
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Fazc I actually have been learning to cook more and it is fun. I wish that my mom could have shown me how to cook more when I was younger.
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Old 02-16-2013, 02:44 PM   #285
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Old 02-17-2013, 12:21 PM   #286
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Just because someone's hormones covers up the impact of bad food in their youth doesn't mean it's not going to take its toll over time.
Ill second this, even within training also, you see this often. I'm just starting to realise this since I've pushed since October without a real deload and I'm starting to feel it know. As for my diet, it's absolute shit, and I have no problems making gains, but I'll probably have to address it at some point
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Old 02-17-2013, 12:36 PM   #287
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Old 02-17-2013, 12:46 PM   #288
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Old 02-17-2013, 01:42 PM   #289
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Me too
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Old 02-17-2013, 04:57 PM   #290
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