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Video Compilations Video compilations from top lifters, bodybuilding and powerlifting sites across the net.

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Old 12-31-2012, 02:15 PM   #61
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Old 12-31-2012, 02:16 PM   #62
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me like
Pink, blue, white or orange text?

I'll send you one for free.
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Old 12-31-2012, 02:17 PM   #63
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I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member
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black tee w/ blue
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Old 12-31-2012, 02:19 PM   #64
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black tee w/ blue
I'll play with the design late and get your feedback.
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Old 01-01-2013, 11:40 AM   #65
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Old 01-01-2013, 02:00 PM   #66
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I enjoyed today's video. "I am a deadlift nut!"
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Old 01-01-2013, 06:11 PM   #67
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Definitely hips raising and too high is like the plague when it comes to deads. Almost everybody was doing it over at the other site.

When I missed my first try at 465 a few months ago, I did not pull the bar towards me and I paid the price with a miss. 5 minutes later, I tried it again and got it. The only adjustment I made was what you just described in the video. It's also important to make sure the bar does not roll forward, or it becomes next to impossible to pull the bar towards you during the first part of the lift. I also found that out the hard way.
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Old 01-01-2013, 07:31 PM   #68
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Definitely hips raising and too high is like the plague when it comes to deads. Almost everybody was doing it over at the other site.

When I missed my first try at 465 a few months ago, I did not pull the bar towards me and I paid the price with a miss. 5 minutes later, I tried it again and got it. The only adjustment I made was what you just described in the video. It's also important to make sure the bar does not roll forward, or it becomes next to impossible to pull the bar towards you during the first part of the lift. I also found that out the hard way.
The rolling forward issue is a huge one. I see that quite a bit.

I also see guys who roll the bar into them to start pulling with arms bent quite a bit.
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Old 01-01-2013, 11:52 PM   #69
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Old 01-02-2013, 02:27 PM   #70
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BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
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