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Old 03-29-2012, 12:25 PM   #1
BendtheBar
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Default MAB E-Book: Muscle Building Mistakes

What are the biggest mistakes you made, and that you see beginners make when they are trying to build muscle?


Notes to participants:

1) Participants should ignoring how others respond and not just chime in with "what he said", if this makes sense. This doesn't mean answers have to be long. I would just prefer them to be independent of what others are saying.

2) Answers can be as long or short as you desire. I want this e-book to be organic and not something that becomes a burden for those responding.
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