Pro Track 2008 by Dakota Software
I have found it to be a staple for my workouts and nutrition and have used ProTrack since 2000 I just get the updates as they come out. I'm now up to the 2008 version.
Hitting macro's is a breeze with it and the live updated bar chart as you adjust servings to dial in macro's. Hear are some screen shots of my logs.
Pro Track also tracks you workouts and graphs your progress.
On mine graph here, the low days are light De-Load days. It track everything good or De-Load. lol
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