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LtL 09-26-2011 12:03 PM

The Fat Powerlifter Rulebook
Rule 1 - If your T-shirt is too short and shows your belly, you need a bigger size.

Rule 2 - You do not leave food on your plate.

Rule 3 - If you're going out for dinner, you eat a pre-dinner snack in case the restaurant portions are too small.

Please add yours.


BendtheBar 09-26-2011 12:09 PM

Rule #4 - Add butter to everything.

Aurik 09-26-2011 12:10 PM

Rule 5: Never leave a Chinese buffet without making at least 4 passes through the buffet.

LtL 09-26-2011 12:11 PM

Rule 6 - Your main food groups are fast food restaurant names not protein, carb's and fats.


BendtheBar 09-26-2011 12:13 PM

Rule #7...when possible, add sour cream, bacon and/or cheese for extra calories.

BendtheBar 09-26-2011 12:15 PM

Rule #8...stretch before wiping.

Rule #9...if you don't need to stretch before wiping, eat more.

LtL 09-26-2011 12:18 PM

Rule 10 - You need to put your belt through the hoops BEFORE you put your trousers on.


BendtheBar 09-26-2011 12:19 PM

Rule #11...when eating with others, finish any possible food from their plates that has not been contaminated.

LtL 09-26-2011 12:20 PM

Rule 12 - In the gym any sets over 5 rep's are to be considered cardio.


BendtheBar 09-26-2011 12:20 PM

Rule #13...Soul patches are not allowed.

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