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Old 04-14-2013, 04:39 PM   #1
BendtheBar
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Default 101 Reasons You Are Not Building Muscle

Want to see if we can come up with at least 101 reasons people are not building muscle.

So let it rip...
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Old 04-14-2013, 04:51 PM   #2
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Not eating enough
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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Old 04-14-2013, 05:04 PM   #3
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you are doing to many isolation movements
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Old 04-14-2013, 05:10 PM   #4
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3. Your Reading To Much
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Old 04-14-2013, 05:40 PM   #5
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Soc has made some very good postsSoc has made some very good postsSoc has made some very good postsSoc has made some very good postsSoc has made some very good postsSoc has made some very good postsSoc has made some very good postsSoc has made some very good postsSoc has made some very good postsSoc has made some very good postsSoc has made some very good posts
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4: you dont try add weight often enough
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Old 04-14-2013, 05:55 PM   #6
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5. Doing work outs from the Magazines with out knowing how to do them
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Old 04-14-2013, 06:00 PM   #7
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6. Your not being consistent with your workouts.
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Old 04-14-2013, 06:09 PM   #8
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7. You only lifted once.
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Old 04-14-2013, 06:10 PM   #9
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8. No deep squats and/or deadlifts.

Last edited by Boom; 04-14-2013 at 06:18 PM.
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Old 04-14-2013, 06:12 PM   #10
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8.) Not training legs
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